Personal Change and Spiritual Growth

This website is about personal change and spiritual development. You may be seeking clarity and healing through counseling, transformation through depth psychotherapy, or spiritual growth and guidance. Whether you are new to this or have tried it before, here you can discover new ideas and practices, get help and encouragement, and find inspiration.

Front Cover of Your Essential Self Your Essential Self: The Inner Journey to Authenticity & Spiritual Enlightenment, the new book by Richard Harvey, is now available from Amazon!
To order, click: Amazon.co.uk or Amazon.com,
or see Your Essential Self for more details.

This Week's Quote:

Inner work must become common-place, routine, and universal among people, rather than merely the concern of a relative few. Evolving human consciousness must become the prevailing focus for humanity if we are to avert the impending spiritual, ecological, heart-breakingly human, and global crisis of the 21st century.
see all weekly quotes

Real Change Comes From Knowing Who You Are

Real change comes about through inner work, when we “attend to soul” and discover who we are. Only then can we can realize our potential for truth, power, creativity and satisfaction. But how do we proceed when faced with such a confusing array of approaches, often mixing modern psychology and ancient, usually Eastern traditions?

Bringing Together Therapy and Spirituality

As a psychotherapist and spiritual teacher, I have explored deeply the relationship between personal therapy and spiritual growth, because they refer us to our innate capacity for wholeness. I found that they are connected by a middle stage of authenticity that brings our unique, compassionate self into true relationship with other people and the world.

My therapeutic approach is an innovative psycho-spiritual psychotherapy, which reveals a new understanding of what it is to know yourself and really change. To find out more about this inner journey, see human awakening.

Information and Practical Resources

On this site, you will find a wealth of resources for personal growth and spiritual awakening:

Read and download books and articles and interviews
View and download videos and music
Book workshops and courses
Arrange therapy sessions and retreats
Ask questions about therapy and spirituality, and more…

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My approach to therapy and spirituality

Latest news

SACRED ATTENTION THERAPY ON YOUTUBE

Richard’s YouTube channel is Sacred Attention Therapy. The first of a series of 49 interviews with Rev Robert Meagher which are featured on the channel. We hope you enjoy these discussions of the topics of Richard’s discourses over the last two years.

MOKSHA DAWN: THE SECOND E-BOOK IN THE LECTURE SERIES

...is now released and available to download at Moksha Dawn. The second in the e-book trilogy of transcripts of Richard’s live online lectures, it will be followed by Bodhi Ocean in spring or summer 2015.

For all updates, see What's New?

What people say

Years later, I am still amazed at how different I am because of working with Richard. Everything that changed was for the better. His insight into spiritual matters is only rivaled by his ability to explain them. He is a genuine teacher, not blinded by spiritual pride like so many self-proclaimed 'gurus'. I can honestly say that my time spent with him was one of the most eye-opening experiences I've ever had. E. K.